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Apple Crates

Caroline Hire
Wellness & Coming Out Coach
Yoga Teacher 

Reclaim your vitality, energy & joy.

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Live a life that makes you feel good!

I support queer and questioning people to live free, authentic, joyful lives.

 

Whether you're struggling with your sexuality or you're out but somehow not living a life that makes you feel healthy, energetic, purposeful and in balance, then I'm here to help you identify what you need to start thriving and put it into action.

 

If you've spent too long not taking care of yourself, doing what others' expect, shouldering responsibilities, feeling burdened, let's work together to uncover the ingredients that will bring joy, energy and ease into your life.

How can I help?

Life changes & transitions

Energy & motivation

Confidence & feeling aligned

Late blooming & coming out 

Living life with intention

Improved sleep & relaxation

Creating a restful environment

Eating & exercise for optimum health

Services

I offer two core packages, plus workshops and group sessions. Read more about these or book a free call to discuss your needs.

Come Out Happy

If you're unsure about your sexuality or coming out, and want to take your life towards greater freedom, clarity and connection then this is the programme for you. Read more.

Recharge & Re-energise

Whether you've got a specific goal or you simply want to feel better, this programme explores the key pillars of wellbeing - diet, movement, relaxation & sleep, stress & resilience. Read more.

Group Coaching

Workshops and group programmes offer the opportunity to target one specific aspect of your health and wellbeing. Sharing the experience with others is part of the process. Sign up the newsletter and be the first to hear.

“My coach (Caroline) brought my thoughts to actions which literally changed the dynamic in my new life in this new city. I had been thinking without acting for one whole year. Caroline managed to help me flip to a new and bright page of my book. I enjoyed being heard and I believe everyone deserves to be heard.”
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Joan, London

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