top of page

Mini yoga retreat:
Relax, unwind and reboot

Sunday 7th July, 6 - 7.30pm
The Sunflower Centre

81 Tressillian Road, Brockley, SE4 1XZ

Are you tired, overwhelmed or simply in need of a little nurturing for body and soul?

Come and join me for a blissful mini yoga retreat.

 

In this 90-minute session, we'll nourish body and mind with gentle yoga, guided relaxation, breathing and self-massage.

 

Prepare to leave feeling relaxed, balanced and ready for a good night's sleep so you can start the following week feeling positive and ready.

.
 

£15. To book your place, please email me on hello@carolinehire.co.uk

Please bring one or two blankets and an eye mask or eye bag, comfy socks and a jumper.

gentle-yoga-childs-pose.jpg
bottom of page